Stories
What to Pack for Your Ski Trip: A Quick Guide
On average, there are more than seven million people who ski or snowboard every year. These winter sports provide a fun outlet for people to enjoy the outdoors and the thrill of descending a snowy mountain.
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The LÉ BENT Guide to Choosing Trail Running Socks
Trail running is an invigorating experience. Nature's sights, sounds, and smells are healing and therapeutic for your body. It's also a great alternative to the repetition of running on roads.
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LÉ BENT Hiking Essentials: How to Gear Up for Hiking
Hiking is one of the most common and popular outdoor activities. This may not be too surprising considering hiking is a beautiful activity that allows you to see unique parts of the world. However, if you're not prepared with the right hiking clothing, you will Not be able to properly enjoy the great outdoors.
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THE LÉ BENT APPROACH TO FLOW
Flow is a state of being. For psychologists like Mihaly Csikszentmihalyi – Flow States founding father — it is the point of “optimal experience”. For skiers and snowboarders, it’s the apex of a turn, a perfect pole plant or a pow shot to the face but done dozens of times over, until the day itself has disappeared.
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THE FIFTY PROJECT - WATCH SEASON 4 HERE
LÉ BENT is proud to be an official sponsor of Cody Townsend's FIFTY Project — a herculean quest to ski ‘The 50 Classic Ski Descents of North America.’ Watch the latest episode below: We asked Cody what drove him to pursue the Fifty... “The FIFTY was started because I was searching for something new in skiing.” “I’d spent the prior decade chasing the highest performance downhill, big mountain focused skiing I could. Eventually I felt like I’d tapped out all my dreams, goals and challenges within that realm,” said Cody. “As skiing is a sport with an unlimited amount of ways you can do it, I started being drawn into the human-powered approach to skiing big lines, to expeditions to far flung corners of the world and to skiing iconic peaks that had no mechanized access.” To date, Cody’s been joined by a number of big-name, big mountain riders as well as lesser known but equally respected locals. From the likes of snowboarder and activist Jeremy Jones, to photographer Jimmy Chin , climber Alex Honnold and fellow Le Bent team rider Elyse Saugstad (who also happens to be Cody’s better half). “There is no getting around the complete punishment your feet go through on tours for the Fifty," said Cody. "You’re gonna get them wet, sweaty and cold at times. But minimizing those impacts with better materials and innovations like the heel grip strips on the Pro Series Sock helps you get through the day.” “I know with those socks I’m gonna have less chance of blisters, which could be trip enders, and more chance for warm feet which makes the challenges that you’re gonna face just a little bit easier.” “My gear decisions are always changing, always nuanced and always adapted to bring the highest level of comfort, safety and chances for success. I’m super calculated with every piece of gear I bring out there because without good gear, this project wouldn’t be possible.” One unsung item that Cody has worn up and down all of his Fifty lines, is a Lightweight Le Bent Baselayer. "Layering is everything because one of the most important aspects of big backcountry missions is temperature management," said Cody. “I’ve found with base layers, the combo of wool and synthetic, like the Le Bent Merino & Bamboo Rayon blend provides a perfect blend of maintaining warmth and being dry” Check out Cody's bonus guide to layering from Season 3 of The FIFTY below.
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LÉ BENT TURNS 10 - A LETTER FROM THE FOUNDERS
LÉ BENT is 10 years old this year. At least, it is on paper. In truth, it was born a long time before that. Our story as co-founders goes back to the early 80’s. Two toddlers stoked and throwing sand at each other in a sand pit behind a semi detached house in Sydney’s beachside suburbia. We grew up together by the beach and in the mountains and our paths crossed as we travelled the world and chased snow in search of memories and moments. We left corporate careers and professional skiing behind for the university of life. A van for a home, surfing, skiing big lines and snowboarding. We linked up again in Val d'Isere where Simon was chasing big mountain lines. Anthony’s short detour to catch-up, turned into a long detour, and he didn’t leave. It was here that big mountains and alpine good times were lived to the fullest, and importantly for Lé Bent, the synergy of a foot, a sock and a ski boot was finely honed in one of Europe's preeminent ski boot fitting labs. We fitted everyone. From hardcore skiers in the Boot Lab, to rock stars like Paul McCartney in his private chalet. To us, bootfitting and happy feet translated directly into more stoke and enjoyment on the hill. Working in the boot fitting trenches, we noticed the lack of consideration for socks, and how often a ski boot and sock ruined a day on the mountain. So uninspired were we by the available socks at the time, each season ended in the tradition of a bonfire of old synthetic socks. You could say Lé Bent rose from these ashes. We took inspiration from mother nature, partnered with Australia’s leading scientific body the CSIRO, and crafted our award winning Signature Blend of merino wool and bamboo rayon. Back home in Australia, the first Lé Bent sock was born to ensure a sock never ruined another epic moment in the mountains again. Both of us inspected every pair of socks we made in that first year. That was 5,000 pairs, scrutinized under a head torch, in a freezing cold garden shed in the middle of winter. Product quality was at the core from day one. Thankfully, they sold out. We visited 50+ factories throughout Asia, immersed ourselves in the production process and survived a high speed motorway crash when the driver fell asleep at 3am. We got haircuts and went to countless tradeshows. We were surprised to get invited back after the second one, when we rocked up with no product samples, only empty cardboard packaging. Somehow, we still doubled our sales and celebrated by drinking beers out of foot-long bamboo schooners – our other, thankfully less documented, brainchild. Despite our mothers saying it was the best socks they’d ever worn, it took the same message from professional skiers like Cody Townsend to convince us. We’ve since partnered with the world’s best and applied our Signature Merino Blend to all first-on-skin layers. Since the socks felt so good, it was logical to wrap the rest of our body in this goodness. Head to toe. Balaclavas, base layers and soon, merino mid layers. After 10 years we’ve learned that a great sock and layer provides a feeling of stoke and anticipation when you slip it on. Plus, the knowledge that today is going to be a good day and comfort is guaranteed. It does its job selflessly, relentlessly, day in, day out, while you forget you’re even wearing it. Plenty has changed since 2012 when we pulled on a pair of our prototype socks and took them off four days later. What hasn’t, is our blend still suppresses odour like nothing else and is now enjoyed by thousands of feet all over the world, across ski slopes, dirt trails and single tracks. The best moments to us are still found outside, unplugged from the matrix in natural and urban playgrounds. From driving snow pelting your face while the wind whistles on wild pow days, to the unique sounds of Aussie bird calls in the bush as you snake down perfect dirt berms, to the smell of rain sizzling on the hot concrete in a summer storm as you pound the pavement. How do you make a sock? Bent. – Anthony and Simon, Co-Founders, Froth Lords, Merino Blend Barons
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LÉ BENT WELCOMES MICHELE GRAGLIA TO THE TEAM
Michele Graglia competes in the gnarliest running races on the planet. When he’s not competing against others, he’s setting records and racing himself. To that end, he’s set Guinness World Records for running across the Atacama Desert in Chile (600 miles in 8 days) and after that, the Gobi Desert in Mongolia (1100 miles in 23 days). Mickey won the Yukon Arctic Ultra in temperatures below -40°C (-40°F), and he won the Badwater 135 in Death Valley, with temperatures above 54°C (130°F), making him the first person in history to win both the hottest and coldest foot races on the planet. It would be an incredible feat for someone who had cut their teeth — or rather, their feet — on trails from a young age. So it’s even more impressive given the fact Mickey was more familiar with runways than running as a former top fashion model and only took up trail running at 27 years old. INTRODUCING THE MICKEY GRAGLIA PRO SERIESZERO CUSHION 3/4 CREW TRAIL SOCK SHOP NOW We caught up with Mickey to officially welcome him to the Lé Bent team and figure out how he keeps putting one foot in front of the other. LB: Hey Michele, what’s up! We’re stoked to finally be able to share with the world that you’ve joined the Lé Bent trail team. Welcome!! MG: I really appreciate and super excited to join the Team! I'm looking forward to see what we can achieve together! We almost didn’t know where to stop when it came to listing your achievements above. We reckon you’d be hard pressed to find a more impressive ultramarathon resume than yours. There are so many to choose from but can you tell us which race or races in particular have left a lasting impression on you? I always found the most extreme races to be the most memorable. It's never really about the results for me and I love the challenge of course though the one thing that truly keeps me going back for more is the opportunity to connect with the most pristine, untouched and raw side of Nature. The senses are heightened and when I feel the most alive. Following these thoughts, and to answer your question, Tor des Geants, this September!! It is the hardest ultra trail race in the world: 330km through the most rugged trails in the Italian Alps. In addition to the many races you’ve competed in, you’ve also achieved a number of solo world records and FKT’s. How do these projects come about and how do they differ from racing for you? I love both racing and explorations as they all allow to stretch our boundaries and grow, although I found personal expeditions to offer a much deeper and personal experience. When the competition is removed they become unique opportunities to truly connect with oneself, to feel completely submerged in the experienced and fully present in the moment. Now, help us settle an office bet. Was it harder to run across the Atacama Desert or the Gobi Desert? Not just by distance but the Gobi was a way greater challenge than the Atacama.The Mongolian desert is ruthless and only gave hard blows. Facing strong, gutsy, incessant winds for days on end through a seemingly endless vast steppe.We went from desert dunes to high mountain passes and temperatures that could range daily between -10C to +40C. It was by far the hardest challenge I have faced up until then. We’ve got a fair few deserts here in Australia. Maybe we’ll have to get you down under to see how they stack up! It is a life dream of mine to cross Australia! I have always been fascinated and cannot quite honestly wait to start planning the crossing! Now running across deserts is a far cry from strolling down a runway. What drew you to trail running and made you leave what we can only imagine was a pretty cushy lifestyle as a top fashion model? Modelling began as my American Dream though the perks of that fast lifestyle soon showed their ugly side. While being at the top I had fallen to the bottom. I felt disconnected, lost and alone. During the most critical time in my life, I discovered trail and ultra running. Running through Nature showed me a new way of life. A new perspective. As cliche as it may sound, running did save my life and became an opportunity to reconnect with myself at the deepest level. You’ve developed a reputation as someone who can handle any environment, terrain and temperature. Did this happen naturally or did you seek out events with completely opposite temperatures like the Yukon Arctic Ultra and Badwater? I was drawn to them in a very primal and simple way. I wanted to feel for myself the power of the most extreme sides of Nature. There are some similarities with Lé Bent there as far as, cold and hot, snow and sand. What attracted you to Le Bent? The outstanding quality of the products! How have you enjoyed running in our Signature Merino Blend socks? I certainly love how comfy and soft they are! Also, I felt like the "wrap around" perfectly fits and supports the arch and the ankle too. I love them and keep them on all day, running or chilling. The breathability is an outstanding asset too as I can go for hours on end with perfectly dry feet! How valuable is something like a fresh pair of socks when you’re running for over three weeks straight as you did in Mongolia? Keeping the feet happy in long traverses is fundamental and a fresh pair always rewards you with a sense of renewed energy and light feel! Most valuable! Which characteristics of your new sock do you like the most? This sock is exceptionally breathable and ideal for long distance endeavours where you need to keep your feet dry. The merino blend fabric offers amazing comfort and the arch wrap around gives optimal support and stability. So, what else can we look forward to from you this year? I am going to run the Lavaredo Ultra Trail at the end of June, part of the UTMB circuit. In September I am going to face the Tor des Geants, in Valle D'Aosta, in the heart of the Italian Alps. I am then running the Gran Sasso, OneHundred World Series Final in October. I also have a couple of expedition options for the end of the year, but that's still a secret. ;) ABOUT MICHELE Age: 38 Hometown: Sanremo, Italy Nationality: Italian / American Sponsors: Le Bent, TransPerfect, LaSportiva, Garmin, SaltStick, ShPlus, Vespa, NW Curve Favourite Le Bent gear: the Terra Ultra Light 3/4 Crew Trail Socks or the shorter Ultra Light Mini Trail Socks. Follow Michele here: Instagram SHOP THE NEW MICHELE GRAGLIA PRO SERIES SOCK HERE
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WOMEN’S WEEK AT BALDFACE LODGE WITH LEONIE WOHL
Leonie Wohl had the pleasure of skiing up north this winter despite living down here in Australia. We’d be lying if we said we weren’t a little jealous of her last-minute trip when she pitched it to us, but we also wanted to hear all about it when she got back. If you also feel like a vicarious shred at a world-class lodge with a bunch of ripping women, read on! WOMEN'S WEEK AT A BACKCOUNTRY LODGE WORDS BY LEONIE WOHL PHOTOS BY LAUREN POWERS Maybe you were lucky enough to get some epic pow turns with friends this northern winter, maybe you’re dreaming about the same to come in the Southern Hemisphere (fingers crossed!). Well, I was lucky enough to get those pow turns, not only with one of my best girlfriends, but with a bunch of other women, across four epic days in a bucket-list location. Just over 50 women (including our female guides) came together, all with a different story and journey — some travelling with old friends, some travelling solo and making new friends along the way, and some even running into unexpected old connections in the departure zone of Nelson Airport. The one thing we all had in common was the desire to connect to like-minded lady shredders. We knew that the week would be full of those feel-good vibes, of lifting each other up and making memories and friendships to last a lifetime. Now, if you haven’t heard of Baldface Lodge or aren’t familiar with what’s on offer — it’s a private cat-skiing lodge just north of Nelson, in British Colombia, Canada. It’s well worth putting it on the bucket list! There is a waitlist of more than a year and it’s home to Stop #2 of the Natural Selection Tour (the stop that Lé Bent team rider Dustin Craven won this season). The Lodge has access to more than 32,000 acres of land for your shredding pleasure, set deep in the Selkirk Mountain Range. The terrain is epic and has it all — steeps, tree riding, open mellow fields and the one-and-only ‘Scary Cherry’ Natural Selection course. How did I get one of these limited spots for Baldface Lodge? It’s simple, take your friends with you! Now, I don’t mean just invite your crew on a weekend away. What I mean is, when the opportunity presents itself for your own success, networking and progression, pull your support network up to your level and bring them on the journey with you. And that my friends, is exactly how I got on this trip of a lifetime! Throwback to December 2021 — Australia is just starting to see the light at the end of the Covid tunnel, and international travel is becoming a thought we now dare entertain… it's within reach. And just like that, it’s like the universe in all her wisdom knew it was time. I got a call from my USA-based best girl, excited that we Aussies were finally getting let out… Her next sentence set me into a spin… “I got you a spot at Baldface for Women’s Week with me!” You’re kidding! Not only did my girl get on this trip, but she also got me and two others from her hometown on it too. And as she would say… "Duh, of course my girls are coming!" Fast-forward 3 months, time to dust off the board bag, dig out the base layers and jetset off to the other side of the world, crossing my fingers and toes that Mother Nature was on our side and had something up her sleeve in the form of April pow for one epic girl’s trip! What is Women’s Week all about? Women’s Week Baldface is about celebrating connection, it’s about coming together for a common love of snowboarding, it’s about sparkle parties, cocktails, bonfires, birthdays, and having one hell of a time making memories with all the #baldfacebabes — guests, guides and staff! It’s about sharing your story, your journey, inspiring others and being inspired in return. And this year’s gathering of shred sisters did not disappoint! There were your everyday ‘leisure athletes’ and mums taking time out from busy lives and jobs to do what brings them joy; there were aspiring, semi and retired pros; there were survivors of breast cancer and the incredible women who run B4BC; there were entrepreneurs carving their place in the world, bringing more options for women’s specific gear. We were young women and young-at-heart women, and then there were the boys of Baldface who were stoked to have the vibe of Women’s Week descend upon them. We were even lucky enough to have the one-and-only Baldface regular, Jess Kimura, spend the week with us — riding with us, sharing stories of building Scary Cherry in summer, and a special night sharing her story and movie with us. Having someone who is such a legend, who has done so much and is still pushing so hard for women in snowboarding, shredding alongside us all week was pretty cool and an absolute honour. But, what Baldface is really about, is the pow turns and Mother Nature, she delivered! So, now we have the vibe check, what does the week look like? After the heli uplifts and an afternoon of settling into the lodge, drinks, and setting up or waxing boards, we settled into a three-course dinner, a briefing on how the week would run, instructions for our first morning and a choice to either relax or kick on at the bar. Walking back to the chalet, snow started falling. About 5cm fell on the first night and would be the start of the snowfall that increased each day – thank you, Mother Nature! We spent the first hour or so completing an avalanche safety refresh and practised using our beacons. We got to know the guides and our cat driver. As cat #4, my group was the last to leave, at first thinking maybe we were missing out on precious shredding time, but we soon realised we had absolutely struck gold with our guides – the legendary ‘Walrus’ and Florida-girl-turned-Nelson-local, Tammy. Walrus, knowing all the best spots as a long-time guide for Baldface, had us on fresh tracks across all four days. Not just good for fresh tracks, Walrus also delivered on the bad jokes and witty Canadian one-liners throughout the day. We averaged around 3500 vertical metres or about 12 runs and rode from about 8:30 – 3:30 each day. Lunch was eaten out on the cat — tunes playing, absolute stoke, big smiles — then beers on the way back to the lodge. The post-ride schedule was full of aprés, dinner, massages, bonfires, a movie night, photo slideshows of each day, fireworks, one very epic sparkle party — rinse and repeat! Four days of pow shreds, good times, new friendships and belly laughs for days. I couldn’t have asked for a better bunch of women to share the week with! New connections, shared ideas and goals and promises of future — Women’s Week isn’t just at Baldface but all over the world. The week was exactly what you can hope for when such an inspirational and passionate bunch of shred sisters take over the ultimate cat-skiing destination. So, as we head into the Aussie season, I’m filled with ambition to bring more of that vibe to the Women’s Backcountry community, to grow the community and provide more opportunities for women to build connections and get out there! So, watch this space because who runs the world? Girls!
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TRAIL RUNNER TOM BATROUNEY'S AMBITIOUS PROJECT TO RUN FOREVER
PRF UPDATE: WATCH THE NEWLY RELEASED FILM BELOW! Can you run forever in a few pairs of socks? Team Runner Tom Batrouney wanted to find out, so we slung him a bunch of fresh socks from our New Trail Collection, and cheered from the bushes as he literally ran laps around us at a local trail at Manly Dam in Sydney. Tom planned to run 10km laps around the Dam, for as long as he possibly could, maybe even forever. Three pairs of socks and 140km later, Tom called it a day — 36 hours after he started running. Below Tom writes about why he set this impossible goal and what running forever means to him. PROJECT: RUN FOREVER by Tom Batrouney I always wanted to run forever. Ever since entering the world of running on the school oval, it was always in the back of my mind. My body just wasn't built for speed. I knew this, but finding a distance long enough was almost as impossible as the concept of pushing myself to my very limit and beyond for, well, forever. Could I run forever? Haha, don't be ridiculous. That's what people would say so that's what I would say to myself. Then I stumbled into the world of ultra-trail running. A world not so much about speed but using your body and mind to travel through nature over absolute mind-blowing distances. I spent years in the bush training, on the physio table and in the gym, making myself indestructible physically and mentally. I spent time getting to know my body, what was strong and what was weak. A weakness in everyday life is fine but a weakness over 36 hours of running with no sleep will become the most painful experience of your life. Tom hitting his stride during one of the easier sections of trail in his Run Forever route. Nature has been a constant in my life. From watching every single animal documentary sitting on my Dad's knee to dedicating my life to protecting and promoting it, nature has always been there. Every single thing I have in my life has come to me, not by luck but by impossibly hard work and lessons learnt in nature. Nature has taught me when to be hugely powerful and confident but that it can reduce me to an adult man curled in a ball on the ground crying. It demands respect but needs care and there is a way to harness it to allow for all that is good in this world to flow into your life. The key is not nature, stay with me, the key is you, yep you, people are the key. There was a rotating crew of trail lovers and friends who came down to support Tom in his attempt to run forever. Absolutely everyone can do absolutely anything. It all just comes down to what you listen to, what you think and what you tell yourself. Is running forever ridiculous? If so, why? What about when you were a kid and you didn't care what people thought. Was it ridiculous to climb that tree that everyone said you couldn't? Things can only be ridiculous until you say you're doing them and then once you do that they go from ridiculous to an action, a movement or a conscious 'thing' you are doing. They transcend words and talk and enter the world as physical action and this is where I get really excited. Tom hydrating and stretching the hips at the aid station after lap number 4... that is, over 40km into his run. So why would I run forever? Why not — is really the best answer in the world. Why the hell not. All of the reasons not to, can become reasons to, if you attack them one by one, throw fake caution to the wind and are willing to face fears head on, over and over and over again until they become your best friends. I set out at 7am on April 8th to run continuous 10km loops of Manly Dam on what was potentially the wettest day on record and my plan was to run forever. What better way to test the new trail range. Lé Bent team runner Vlad Shatrov joined Tom for a few laps and wore the new Terra Ultra Light 3/4 Crew Trail Socks. After 30km — much of which underwater — they were not so 'winter white'. Tom's in the background wearing the slightly more cushioned Terra Light 3/4 Crew Trail Sock in Konbu Green. I wanted to push myself so far beyond my physical and mental limits to show both myself and those I can reach, that our planet is worth fighting for. Not to sacrifice myself like a martyr but to show myself in my rawest, most beaten down, pure form because that is where the power is. PROJECT: RUN FOREVER was something I could DO. “This loop is, without doubt, one of the most challenging trails out there! It's constantly changing incline, direction and surface making rhythm difficult and adding to the difficulty of the challenge. Then add in the conditions encountered, flooded, wet and rutted out! Constant focus was needed so as not to fall or get injured, sections of thick mud added additional fatigue, harder than the UTA100 for sure and reminded me of the 2018 Tarawera mudfest!." - Vlad Shatrov Tom and Vlad quickly discovered what condition the trail was in — or rather, how much water it was under — after just 3km. We set out with 3 goals, to keep me moving for as long as my body and mind would allow, to bring a community of people along for the ride and to raise a huge amount of money for two environmental groups doing critical work for the future of our planet. Spoiler alert, we did all three! The first environmental group was For Wild Places. They are engaging the running and outdoor community to fall in love with nature and fight to keep wild places wild for future generations. It's a new brand of sports activism and man is it important. The other group is Seabin, who are cleaning up our oceans. They're using upstream solutions to catch and analyse rubbish at the source, so that we can, for the first time in history, actually know what is in our harbours, rivers and lakes before it's out into the ocean where it becomes a vastly more difficult problem. I grew up in the ocean surfing and have moved in and out of running on trails and have seen the effect of, well us, on these ecosystems. The relationship between land and sea is something I'm involved with daily and the small thing that I can do is to raise money and awareness for something that everyone cares about but not everyone knows about. “To see the community of runners join in to do their bit was special! My team got so much out of it as I know Tom did too! A collective of like-minded individuals brought together on an awesome adventure." - Vlad Shatrov People are great and I love absolutely everyone. I don't care what you do, what you look like or what the world thinks of you. We are all people, all the same, and love is really where everything that is good starts. If you love someone, you care about them, and if you care about them, then you care about what might happen to them and that right there is the best brand of environmentalism. I’ve competed in and witnessed a few runs for environmental causes now and something really special happens when the purpose of the endurance feat lies far beyond the finish line. It’s difficult to put into words. Tom slipping on a fresh pair of Light 3/4 Crew Trail Socks after 70km's in the Terra's. Another Lé Bent team runner, Paige Penrose, joined Tom for a jaunt and to offer moral support. "The look in Tom’s eyes after lap 5 was not that of someone who had run 50km of definitely not flat, dry trail and who had potentially hundreds of kilometres left," Said Paige. "It was excitement!" “The humans surrounding him handing him potato after potato, topped with a banana or two, finding him dry clothes, taping his feet, doing live videos with various brands and companies or arranging tv news coverage to spread the word further fed off and emulated that drive. Yes, Tom achieved an immense physical performance but the message was clear without words — do not underestimate the power of individual action in the face of seemingly insurmountable challenges. Especially when it comes to the planet." - Paige Penrose Tom's young son cheering him over the start line for yet another lap. When you're running forever, there's no such thing as a finish line. I love you! I love you so much that I want to fight so that you will at least have a chance to experience what I have in nature. I ran for 140kms, 36 hours and pushed my body and mind to absolute breaking point. I did it for me, so that I can learn and grow and be the change I want to see in the world and I did it for you to inspire you to do something that scares you knowing full well that you have absolutely no idea what you are truly capable of. PROJECT: RUN FOREVER was a lifetime in the making and it was, without doubt, the hardest thing I have ever done in my life. It was terrifying, horribly painful and dark but none of those things will kill you, they will just make you a much better version of yourself. At the time of writing this, we are around $4k short of our $30k goal and donations are still open. Can you spare $23 to remove 250 plastic straws from Sydney Harbour or $250 to inspire a future sports activist? Donate To Project: Run Forever Some final stats from the run: 140kms run 36 hours on feet 30 potatoes consumed 1 pair of shoes worn 3 pairs of Le Bent Trail socks 0 foot issues
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