Lucy Bartholomew on Running The Larapinta Trail - Watch Now

Lucy Bartholomew on Running The Larapinta Trail - Watch Now


Lucy Bartholomew ran the Larapinta Trail and has the crazy stats and a new film to prove it.

Those stats include, 231km of Larapinta trail. 20km of wrong turns and dead ends. 54 hours of running. 5 minutes of sleeping. 2 pairs of shoes. And of 5 pairs of Le Bent socks on rotation. 

In total Lucy ran 250km. It’s safe to say she learnt a few things about socks, shoes and about herself in the process.

We caught up with Lucy this week in the build-up to the release of her film: Running Out Movie.

Rent or download the full film now here:




LÉ BENT: Hey Lucy!! It’s been a few months since you ran into Alice Springs during the middle of the night after running the Larapinta.

Now, it’s been tough for us keeping much of that story under wraps until now, how excited are you to finally share your documentary of the trip? That must almost feel like another finish line, right!

I am so happy. When I crossed that non-existent finish line in Alice Springs, stopped my watch and took my shoes off; I was done. 

What I didn’t realise is that Bryans (the filmmaker, among other things) own ultra was just beginning. The edit.

For 6 months we have gone back and forth with options for the film and ways to tell the story. 

It is really incredible to see the trip be shared in an incredibly beautiful and authentic way through the film and I just hope that people know that whilst it is a movie about running, the message is deeper than just running. 


(Top) A young local leads Lucy across the 'finish line' and the emotions and community spirit overflowing afterwards (bottom). Pic cred: Josh Lynott  


Obviously you and your team (PhotographerJosh Lynott and filmmaker Bryan Hynes) were sharing content and updates during the run and afterwards, but do you think there’s a lot that people might not know about the project?

Absolutely. I hope this story is shared far beyond the people we, as a team reach on our daily basis. Social media is such a cool tool to connect with people around the world and we really felt that before, during and after.

I hope the people that see the film after following along back in March feel like it is a long lost memory for them as well. Like they were there, they were part of the team. 


The team planning and chatting Larapinta. Pic cred: Josh Lynott


For those that find the film with no idea who we are or what we do, I hope they virtually meet us in the Northern Territory, come on this journey with us and appreciate the raw, authentic and human story we are telling and resonate with something along the way.


And what a story it is! Is there a single moment that you remember as being particularly gruelling? 

Oh, so many it is hard to pick!! 

I distinctly remember leaving the boys after a refuel point and making the decision to carry less water knowing I was going into river beds which had previously been full from some insane rainfall. I remember cresting a mountain ridge and looking out at the river beds below and looking for a glimmer, a reflection of water in the landscape and I saw nothing but dry, hot, Aussie bush. 

All I could do in that moment was focus on what I could control which was my effort and attitude but I have never had to focus so much on just taking one more step forward. 


A battered and bruised Lucy somewhere around the halfway mark — Which is already an Ultra Marathon in itself. Pic cred: Josh Lynott


You obviously learnt a lot about yourself and your ability to persevere. What are you most proud of from the project?

I am certainly most proud of my team and the community of Alice Springs. I have come to know what I expect of myself and what I am capable of. I know I can be stubborn, can suffer and when I commit and care about something not much will stop me. But I didn’t think I would lean so heavily on Josh and Bryan and the community.

It was a great lesson for me to ask for help and what gives me the most goosebumps in the film is watching everyone rise up, show up and not give up. I couldn’t have and wouldn’t have wanted to do it without everyone that was there.


Lucy getting some warm up runs in around Alice Springs. Pic cred: Josh Lynott 


In addition to learning about yourself and other people, it sounds like you learnt a lot about running equipment in some pretty harsh conditions too! 

We know it wasn’t all red desert sand on which you were running… Are we right in thinking there were sections of trail you actually had to swim?

We saw the Larapinta trail in some of its most lush, green and water-filled ways it has ever been.

The locals that had grown up there said they had never seen it this way so it was a treat to see the river beds full (briefly) and the flora and fauna thriving. The river beds that were full during the run became swims up to chest high… it was incredibly nice to cool off but because it never happens all the trail markers were under water and I was always going too far down the gorges.

It's lucky I'm a good swimmer as I held my phone above my head to keep dry and navigate whilst doing one-armed freestyle.


Trail runner turned trail swimmer... Pic cred: Josh Lynott 


You’ve done some serious product testing for us in the past, but it sounds like this might take the cake! What did you learn about the Le Bent threads in the process? 

I have always loved using the Le Bent sock range and proud to be on the team but I don’t think I have ever had the same level of appreciation for the material I put between me and the ground.

I had 5 pairs of socks with the boys to alternate between depending on how my feet were feeling (cushioning) and protection from the trail (heights) as well as the classic stink test.


A snapshot of the socks Lucy employed to run over 250km. The Trail Ultra Light Mini's (Top), Outdoor Light Mini Socks (Left) — predominantly hiking socks that provided bonus cushioning underfoot when the going got tough. And our Run Ultra Light Micro Tab Socks for training runs before the big dance in the burning sun (right). Pic cred: Josh Lynott


“The best thing about the Le Bent socks for this adventure was the material of the socks; being a blend of bamboo and merino wool it allows for breathability as well as softness and moisture wicking.”


I was in and out of water and needed something that dried as fast as my shoes, didn’t make my feet hot for the hours of relentless heat in the day, kept my feet warm in the full moonlit nights we had and lastly didn’t rub, cause blisters, irritate me… not an easy list to fulfil hey?


“54 hours and 250km later and there isn’t just one sock but the whole range from Le Bent that ticked these boxes.” - Lucy Bartholomew



The ever reliable Lucy Pro Series Sock (Top) with its ultra light cushion and 3/4 crew cut was a staple throughout the run. It was on Lucy's feet at the start and finish line. (Bottom) Lucy promptly asleep in the back of the team 4x4 after completing the run. Pic cred: Josh Lynott


Now we all know how much you inspire people to run trails. What advice would you have for a complete beginner and on the other end of the spectrum, what advice would you give to someone wanting to run an Ultra?

I would have so many things to say, and so would everyone else; I suppose my advice would be not to try and do exactly what everyone else is doing, wear what they wear, eat what they eat, run how they run — you do you.

Find what works for you and find YOUR ‘why’. Why do you want to run an ultra? Why are you going to strive to continuously find time in your day to lace up and run? 

The most powerful thing my coach said to me before running the Larapinta was uninjured and stoked are all you need to be to make this happen. Be that, and you can do anything.


And is there a particular Le Bent sock you’d recommend to either? 

After working with the Le Bent team to design the Le Lucy Pro Sock I will never look past this sock that has taken me on short runs, long runs, mountain runs, desert runs and road runs.

They haven’t failed me and I hope the same for you!


The Lucy Pro Series Sock has now won the Ultra Trail Australia and run across much of Central Australia. An ultra tested sock. Pic cred: Josh Lynott 


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